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Find your cup of tea
Find your cup of tea By Laurel | Jul 18, 2013 Tea is one beverage that has stood the test of time. While centuries ago green and Earl Grey varieties might have been all the rage, today, there are more infusions than we can even keep track of, ranging from herbal to fruity to spicy. Consuming cups of hot or cold tea is not only a great way to get your caffeine fix, but the ancient drink may have health benefits as well, making i...
Dinner delights: Meals full of flavor, not calories
Dinner delights: Meals full of... By Laurel | Jul 11, 2013 While I must admit I do cave and enjoy a heaping bowl of beef stew from time to time, I've been looking for recipes that will curb my hunger pangs without adding inches to my waist. Finding ...
Blend it up! The smoothest way to start your day
Blend it up! The smoothest way... By Jessica | Mar 4, 2013 Smoothies are one of the best options for that first meal of the day. You can pack vital nutrients like protein, antioxidants and fiber while filling yourself up so you're ready for the day ...
Make it about the meal: Best ways to sweeten up your next date
Make it about the meal: Best w... By Admin | Feb 26, 2013 If you and your sweetheart prefer a more unique, less conventional night of romance, a home-cooked meal might be the best way to go. Whether you're preparing it for your lover or the two of ...


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