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Who's number one on your list?
Who's number one on your list? By Jessica | Sep 5, 2012 You're running left and right, meeting deadlines at work and friends for cocktails. But somehow, in all these aspects of your life, you aren't coming out on top.
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Bending your way to a better mood
Bending your way to a better m... By Jessica | Aug 28, 2012 Bummed out? Bored? Bogged down by stress? No matter which of these words characterizes your bad mood, you might be able to bend and snap your way out of it.
App it to map it: Best ways to track your workout
App it to map it: Best ways to... By Jessica | Aug 20, 2012 I remember the days of setting out for a run with a basic route in mind that gave me a basic idea of how far I would run and how many calories I'd burn.
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Hip and healthy ways to tote H2O
Hip and healthy ways to tote H... By Jessica | Aug 13, 2012 I'm rounding a corner, thinking I am almost done with the 5K I'm running, and am suddenly overcome with that terrible awful dry throat, just begging for a droplet of water to moisten it and ...
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