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Blend it up! The smoothest way to start your day
Blend it up! The smoothest way... By Jessica | Mar 4, 2013 Smoothies are one of the best options for that first meal of the day. You can pack vital nutrients like protein, antioxi...
Dare to brave the cold? Bundle up right!
Dare to brave the cold? Bundle... By Jessica | Jan 24, 2013 Fearlessly facing the subzero temperatures? Whether you're running, biking, hiking or skiing while the mercury has dropp...
Baby, it's cold outside - but go for a run anyway!
Baby, it's cold outside - but ... By Jessica | Jan 14, 2013 When the weather outside is frightful, you might be more inclined to stay inside and do a Pilates video - or better yet,...
Shine on despite the darkness outside
Shine on despite the darkness ... By Jessica | Jan 3, 2013 Winter means two things to me - getting the opportunity to master my layering skills and searching for my keys in the da...
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