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Top 3 best cities for biking
Top 3 best cities for biking By Jessica | Sep 27, 2012 Nothing feels better than when it's just my bike and me, out on the open road, trail or wherever the wind takes us that day.
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Park it in the park for the best fall workout
Park it in the park for the be... By Jessica | Sep 21, 2012 Fall weather is my absolute favorite - it's crisp, it's dry, it's just chilly enough. When the weather is like this, it's really hard to make an excuse as to why I shouldn't be out there exe...
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Are you getting enough 'desk'ercise?
Are you getting enough 'desk'e... By Jessica | Sep 20, 2012 When you're a busy young professional, working to meet deadlines at the office and get past the first few rungs of the career ladder, it's hard to imagine keeping up with an intense fitness ...
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Head to the kitchen for 'aah, aah, aah'-allergy remedies
Head to the kitchen for 'aah, ... By Laurel | Sep 19, 2012 Aaaaaaaah-choo! If this sounds like you this season, you're not alone. More than 35 million Americans suffer from some type of seasonal allergies, causing sneezing, runny nose and itchy, wat...


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