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Five steps for looking pretty post-workout
Five steps for looking pretty ... By Katie | Dec 10, 2013 Of course, we'd all love to look like the glowing goddesses in fitness commercials after a grueling workout, but that image just isn't reality.
Simple ways to make yourself a morning person
Simple ways to make yourself a... By Liz | Dec 4, 2013 "The early bird catches the worm" is not a phrase you're happy to hear if you're a bona‚Äč fide night owl.
Foods that naturally cleanse
Foods that naturally cleanse By Laurel | Dec 3, 2013 Cleanses have become a craze in recent years, but for those of us who aren't willing to give up on solid foods, these diets can be daunting.
How to stay in shape while traveling
How to stay in shape while tra... By Jessica | Nov 21, 2013 Traveling can do wonders for your mindset and your attitude, but it's not always so beneficial when it comes to your waistline.


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