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Bending your way to a better mood
Bending your way to a better m... By Jessica | Aug 28, 2012 Bummed out? Bored? Bogged down by stress? No matter which of these words characterizes your bad mood, you might be able ...
App it to map it: Best ways to track your workout
App it to map it: Best ways to... By Jessica | Aug 20, 2012 I remember the days of setting out for a run with a basic route in mind that gave me a basic idea of how far I would run...
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Emotional eater? Cheer up with these snacks!
Emotional eater? Cheer up with... By Laurel | Aug 16, 2012 I'll admit it - I've been called an emotional eater. There's something about food that has always been comforting to me,...
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Sweat it out and soak it up with ginger!
Sweat it out and soak it up wi... By Jessica | Aug 10, 2012 I love ginger in my tea, my cookies, my stir fry... and now I love it in my baths, too. Why, you ask? Well, leave it to ...
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