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Top 3 best cities for biking
Top 3 best cities for biking By Jessica | Sep 27, 2012 Nothing feels better than when it's just my bike and me, out on the open road, trail or wherever the wind takes us that ...
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Park it in the park for the best fall workout
Park it in the park for the be... By Jessica | Sep 21, 2012 Fall weather is my absolute favorite - it's crisp, it's dry, it's just chilly enough. When the weather is like this, it'...
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Are you getting enough 'desk'ercise?
Are you getting enough 'desk'e... By Jessica | Sep 20, 2012 When you're a busy young professional, working to meet deadlines at the office and get past the first few rungs of the career...
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You are what you eat, so brighten up!
You are what you eat, so brigh... By Katie | Sep 18, 2012 You've probably heard the expression that "you are what you eat." Well, when you look down at your dinner plate, what do you ...
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