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Why water workouts win
Why water workouts win By Jessica | Jul 15, 2013 No one wants to hit the pavement for a run when the sun's beating down and the temperature reads 80 plus degrees - even ...
Get what you want out of your career
Get what you want out of your ... By Lisse | Jun 11, 2013 In honor of the Equal Pay Act anniversary, I've felt a sudden motivation to kick butt in my career life, and here's my g...
Get up and go: Run like you never have before (even if you haven't before!)
Get up and go: Run like you ne... By Admin | Feb 20, 2013 Even if you haven't owned a pair of running sneakers in 15 years, you can get up and go. With these pointers, you'll be ...
Dare to brave the cold? Bundle up right!
Dare to brave the cold? Bundle... By Jessica | Jan 24, 2013 Fearlessly facing the subzero temperatures? Whether you're running, biking, hiking or skiing while the mercury has dropp...


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