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Start your engine: Fresh ways to fuel up through food
Start your engine: Fresh ways ... By Jessica | Aug 14, 2013 Regardless of whether you're dragging before a morning workout or feeling a late afternoon crash at work, any of these options can make you feel more alive and alert.
Fun runs turn exercise into an event
Fun runs turn exercise into an... By Gina | Aug 7, 2013 While it's good practice to hit up the gym each day for a regular workout, it can be nice to find a more entertaining way to break a sweat. It seems we're not the only ones who feel this way...
Vegetables incognito: How to sneak them into any meal
Vegetables incognito: How to s... By Laurel | Aug 5, 2013 There are plenty of ways to sneak them into your diet so you can enjoy all of the benefits without any gag factor.
Bras in the news - How sizes have changed and myths have perished
Bras in the news - How sizes h... By Gina | Jul 25, 2013 Bras aren't typically a topic of conversation, as most women find a few they like, purchase them, and then go about their day. However, a new survey conducted by researchers from a lingerie ...


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