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Getting over your ex, the healthy way
Getting over your ex, the heal... By Laurel | Oct 7, 2013 Symptoms include: impossible struggle to get out of bed, lack of social energy, sobbing at songs on the new Drake album ...
It's all in the timing: When to work out for max results
It's all in the timing: When t... By Jessica | Sep 27, 2013 When it comes to scheduling a workout, it's pretty hard to fight your habits.
Spice up your life: Seasonings to use for flavor and fitness
Spice up your life: Seasonings... By Laurel | Sep 26, 2013 Life would be pretty boring without spices - just think about all those amazing Italian, Mexican, Indian and Asian dishe...
The skinny on Tabata - the hottest calorie-burning craze
The skinny on Tabata - the hot... By Jessica | Sep 20, 2013 They say there are no shortcuts when it comes to getting fit - but Tabata is one calorie-torching exception to the rule.


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