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Realistic diet resolutions for 2014
Realistic diet resolutions for... By Laurel | Dec 30, 2013 Every time a new year begins, many of us resolve to make drastic changes to our diet with the hopes of seeing a major tr...
Foods that naturally cleanse
Foods that naturally cleanse By Laurel | Dec 3, 2013 Cleanses have become a craze in recent years, but for those of us who aren't willing to give up on solid foods, these di...
What to eat to ward off sickness
What to eat to ward off sickne... By Laurel | Nov 19, 2013 It's that time of year again when one sneeze on the subway can send you into a paranoid panic and you're constantly dous...
Tips and tricks for first-time marathon training
Tips and tricks for first-time... By Jessica | Nov 8, 2013 There are certain things in life for which winging it just won't cut it: The SATs, that interview for your dream job and...


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