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Say hello to the hottest health foods of 2014
Say hello to the hottest healt... By Laurel | Jan 20, 2014 Just when you finally figured out how to pronounce quinoa, new health foods have moved into the spotlight.
Your biggest diet dilemmas - solved
Your biggest diet dilemmas - s... By Laurel | Jan 8, 2014 Every day, you're faced with a variety of dilemmas that could make or break your diet.
Realistic diet resolutions for 2014
Realistic diet resolutions for... By Laurel | Dec 30, 2013 Every time a new year begins, many of us resolve to make drastic changes to our diet with the hopes of seeing a major tr...
Foods that naturally cleanse
Foods that naturally cleanse By Laurel | Dec 3, 2013 Cleanses have become a craze in recent years, but for those of us who aren't willing to give up on solid foods, these di...


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