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Bikini bodies are made in the winter
Bikini bodies are made in the ... By Jessica | Feb 6, 2014 Every year, bikini season seems to sneak up on us - and this year, we're all determined to be prepared.
Top 8 reasons to try yoga in 2014
Top 8 reasons to try yoga in 2... By Jessica | Jan 3, 2014 There are a lot of misconceptions about yoga.
How to stay in shape while traveling
How to stay in shape while tra... By Jessica | Nov 21, 2013 Traveling can do wonders for your mindset and your attitude, but it's not always so beneficial when it comes to your waistline.
Tips and tricks for first-time marathon training
Tips and tricks for first-time... By Jessica | Nov 8, 2013 There are certain things in life for which winging it just won't cut it: The SATs, that interview for your dream job and a marathon, for instance.


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