The 3-day Happy Cleanse is simple, easy to follow, delicious (you heard us right), and designed to leave you feeling full -- not famished. Our 'Happier Meals' provide a holistic approach to nutrition and enough protein and electrolytes to help you get through your entire day, allowing you to enjoy entrees, juices, meal replacement bars and even cookies. (What else would you expect from a spa that serves brownies in the lounge?) Here's what you'll eat during the cleanse:

time	meal/juice	nutrition
9am	grapefruit mint drink	calories: 60/ protein: 1g / fiber: 0g/ carbs: 22g
12pm	energize butternut squash soup	calories: 182/ protein: 10g / fiber: 7g/ carbs: 35
3pm	berry carrot juice	calories: 144/ protein: 2g/ fiber: 3g/carbs: 33g
7pm	quinoa tabouli & sunflower falafel w/tahini sauce	calories: 259/ protein: 7g / fiber: 4g/ carbs: 14g
treat	"sexy bites" cookies	calories: 120/ protein: 2g/ fiber: 3g/carbs: 14g
treat	ginger bar	calories: 290/ protein: 6g/ fiber: 9g/carbs: 47g

time	meal/juice	nutrition
9am	grapefruit mint drink	calories: 60/ protein: 1g / fiber: 0g/ carbs: 22g
12pm	simple hummus & veggies	calories: 160/ protein: 8g / fiber: 8g/ carbs: 34g
3pm	berry carrot juice	calories: 144/ protein: 2g/ fiber: 3g/carbs: 33g
7pm	calming lentil chamomile & spinach	calories: 70/ protein: 7g/ fiber: 1g/carbs: 14g
treat	"sexy bites" cookies	calories: 120/ protein: 2g/ fiber: 3g/carbs: 14g
treat	ginger bar	calories: 290/ protein: 6g/ fiber: 9g/carbs: 47g

time	meal/juice	nutrition
9am	grapefruit mint drink	calories: 60/ protein: 1g / fiber: 0g/ carbs: 22g
12pm	energize butternut squash soup	calories: 182/ protein: 10g / fiber: 7g/ carbs: 35g
3pm	berry carrot juice	calories: 144/ protein: 2g/ fiber: 3g/carbs: 33g
7pm	spicy mung bean burger wrap and carrot ginger sauce	calories: 190/ protein: 9g/ fiber: 8g/carbs: 30g
treat	"sexy bites" cookies	calories: 120/ protein: 2g/ fiber: 3g/carbs: 14g
treat	ginger bar	calories: 290/ protein: 6g/ fiber: 9g/carbs: 47g