verilux rise + shine natural wake-up light
SKU :VLUX-02sound and light therapy machine for a healthy night’s sleep
BEEP! BEEP! BEEP! Is waking up to your blaring alarm clock a total nightmare? Give yourself a gentler wake-up call with this en-‘light’-ening bedside buddy. It recalibrates and normalizes your body’s natural circadian rhythms by simulating gradual daily sunrise and sunset with a harmonious blend of light and sound therapy. A drug-free alternative for insomniacs, it allows you to select your light intensity from 20 levels, and gradually dims over a period of 5, 15, 30 or 60 minutes at bedtime. In the morning, 15 minutes before your wake-up time, the light slowly builds to your chosen level of brightness, accompanied by one of four natural soundscapes, FM radio, or simply silence. This life-changing light helps you fall asleep peacefully, slumber soundly and wake up naturally feeling refreshed and re-energized. From now on, mornings will be a lot less ‘alarming’.
• Provides the body with cues that regulate normal sleeping and waking patterns
• Naturally directs the body to healthy balance and well-being
• Makes waking up on dark, dreary mornings more pleasant