Omega-3 fatty acids:
EPA - eicosapentaenoic acid
DHA - docosahexaenoic acid
Other Omega-3 fatty acids
Other ingredients: capsule (gelatin, glycerin, and purified water), natural lemon flavor, proprietary antioxidant blend (consisting of rosemary extract and natural tocopherols).
As a dietary supplement, take 1-2 per day after eating. And steer clear of processed and fried foods.